• Bookshelf

    Books can be a great way to continue your growth and healing in-between your therapy sessions. However, there’s so many Self-Help and Psychology books out there that it can feel overwhelming when trying to choose which books would be most helpful. We asked our therapists which books they recommend most to clients to help you with your search, and honestly, just for fun too.

    Ann Arnold’s Picks

    Stop Walking on Eggshells by Paul T. Mason, MS
    The Introvert Advantage by Marti Laney
    Codependent No More by Melody Beattie

    John Eric Cabalu’s Picks

    Boundaries by Dr. Henry Cloud and Dr. John Townsend
    Seven Principles for Making Marriage Work by John M. Gottman, PhD and Nan Silver
    Out of the Shadows: Understanding Sexual Addiction by Patrick Carnes

    Harmonie Stone’s Picks

    Attached: The New Science of Adult Attachment and How It Can Help You Find- And Keep- Love by Amir Levine and Rachel S. F. Heller
    The Journey From Abandonment to Healing by Susan Anderson
    Self Directed Brain Change: Rewire Your Neural Pathways for Happiness and Resilience by Rick Hanson, PhD

    Julie Nasser’s Picks

    Human Magnet Syndrome by Ross Rosenberg, M. Ed, LCPC, CADC, CSAT
    The Emotionally Abusive Relationship by Beverly Engel
    Wounded Heart by Dr. Dan B. Allender
    Courage to Heal by Ellen Bass and Laura Davis

    Jeremy Gilrein’s Picks

    A better way to think by H. Norman Wright
    The autistic brain by Temple Grandin
    The coddling of the American Mind by Lukianoff, Haidt

    Janie Sack’s Picks

    Codependent No More by Melody Beattie
    Thought It Was Just Me by Brene Brown, PhD
    Polyvagal Exercises for Safety and Connection by Deb Dana

    Mary Jean Walton’s Picks

    The Anxiety & Phobia Workbook by Edmund J Bourne
    How We Love by Milan & Kay Yerkovich
    Daring Greatly by Brene Brown

    Jeremy Lun Hao Easton’s Picks

    The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson
    How We Love by Milan and Kay Yerkovich
    The Very Good Gospel by Lisa Sharon Harper