• Bookshelf

    Books can be a great way to continue your growth and healing in-between your therapy sessions. However, there’s so many Self-Help and Psychology books out there that it can feel overwhelming when trying to choose which books would be most helpful. We asked our therapists which books they recommend most to clients to help you with your search, and honestly, just for fun too.


    Ann Arnold’s Picks

    Stop Walking on Eggshells by Paul T. Mason, MS
    The Introvert Advantage by Marti Laney
    Codependent No More by Melody Beattie


    John Eric Cabalu’s Picks

    Boundaries by Dr. Henry Cloud and Dr. John Townsend
    Seven Principles for Making Marriage Work by John M. Gottman, PhD and Nan Silver
    Out of the Shadows: Understanding Sexual Addiction by Patrick Carnes


    Harmonie Stone’s Picks

    Attached: The New Science of Adult Attachment and How It Can Help You Find- And Keep- Love by Amir Levine and Rachel S. F. Heller
    The Journey From Abandonment to Healing by Susan Anderson
    Self Directed Brain Change: Rewire Your Neural Pathways for Happiness and Resilience by Rick Hanson, PhD


    Bobbi Kyle Gutierrez’s Picks

    It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel
    Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody
    Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen


    Morgan Hancock’s Picks

    Wisdom From The Couch by Jennifer Kunst, PhD
    Attached: The New Science of Adult Attachment and How It Can Help You Find- And Keep- Love by Amir Levine and Rachel S. F. Heller
    The Gifts of Imperfection by Brene Brown


    Julie Nasser’s Picks

    Human Magnet Syndrome by Ross Rosenberg, M. Ed, LCPC, CADC, CSAT
    The Emotionally Abusive Relationship by Beverly Engel
    Wounded Heart by Dr. Dan B. Allender
    Courage to Heal by Ellen Bass and Laura Davis


    Jeremy Gilrein’s Picks

    A better way to think by H. Norman Wright
    The autistic brain by Temple Grandin
    The coddling of the American Mind by Lukianoff, Haidt


    Janie Sack’s Picks

    Codependent No More by Melody Beattie
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    Thought It Was Just Me by Brene Brown, PhD
    Polyvagal Exercises for Safety and Connection by Deb Dana


    Lorren Penner’s Picks

    Don’t Let Your Emotions Run Your Life For Teens by Sheri Van Dijk MSW
    The Emotionally Abusive Relationship by Beverly Engel
    Human Magnet Syndrome by Ross Rosenberg


    Mary Jean Walton’s Picks

    The Anxiety & Phobia Workbook by Edmund J Bourne
    How We Love by Milan & Kay Yerkovich
    Daring Greatly by Brene Brown


    Mark Clayton’s Picks

    Design For Wholeness: Dealing with Anger, Learning to Forgive, Building Self-Esteem by Brother Loughlan
    Acceptance and Commitment Therapy for Christian Clients : A Faith-Based Workbook by Joshua J. Knabb
    The Happiness Trap:  How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris


    Jeremy Lun Hao Easton’s Picks

    The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson
    How We Love by Milan and Kay Yerkovich
    The Very Good Gospel by Lisa Sharon Harper


    Daniel Rhyne’s Picks

    The Happiness Trap:  How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris
    My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem
    Plenty of Time When We Get Home: Love and Recovery in the Aftermath of War by Kayla Williams